{"id":64,"date":"2019-03-01T07:17:37","date_gmt":"2019-03-01T06:17:37","guid":{"rendered":"http:\/\/nsv.nl\/?p=64"},"modified":"2021-08-25T15:26:20","modified_gmt":"2021-08-25T13:26:20","slug":"verantwoord-saunabezoek","status":"publish","type":"post","link":"http:\/\/nsv.nl\/verantwoord-saunabezoek\/","title":{"rendered":"Verantwoord Saunabezoek"},"content":{"rendered":"<p>Steeds meer mensen gaan \u2018naar de sauna\u2019 of hebben een sauna thuis. Voor diegene die meer willen weten over de sauna, de effect van de sauna op het lichaam, achtergronden, geschiedenis e.d. heeft de Sauna Academie een cursus ontwikkeld die inzicht geeft in bovenstaande onderwerpen.<\/p>\n<p><!--more--><br \/>\nU leert alle ins en outs met betrekking tot het veilig en verantwoord saunagebruik. U maakt kennis met het opgieten 2e en 3e generatie. Aan de hand van de praktijk wordt uitgelegd hoe u moet omgaan met de sauna. De cursus vindt plaats in een saunacomplex waar u de gehele dag wordt begeleid.<\/p>\n<p>Deze cursus is speciaal voor de saunabezoeker die meer wil weten over de oorsprong, achtergronden en mogelijkheden van de sauna en het veilig en verantwoord sauneren. U wordt als saunabezoeker geleerd wat er met uw lichaam gebeurd, wat de beste routing is en wat u van een goed saunabedrijf mag verwachten. In de cursus maakt u ook kennis met verantwoorde L\u00f6yly. Tevens ondergaat u een Rhassoul\/klei sessie. De cursusdag wordt afgesloten met een saunabezoek. Deze cursus is ook zeer geschikt voor diegene die een eigen sauna thuis heeft en daar op verantwoorde wijze gebruik van wil maken.<\/p>\n<p>Dit is een 1-daagse cursus.<br \/>\nCursusplaats: Sauna de Thermen Nijmegen (andere locatie mogelijk)<br \/>\nKosten \u20ac 145,- p.p. Inclusief cursusmateriaal, lunch en sauna-entree<br \/>\nNa afloop ontvang de cursist een certificaat van deelname.<br \/>\nIedere cursusdag is van 10u-17u (lunch inbegrepen) waarna u vrij gebruik van de sauna kan maken.<\/p>\n<p><strong>Onderdelen lesstof<\/strong><\/p>\n<p>Beknopte geschiedenis sauna en thermen<br \/>\nBeknopte moderne saunacomplexen<br \/>\nOpwarmen en afkoelen \u2013 natuurkundige principes en de effecten op het lichaam<br \/>\nRouting saunaronde<br \/>\nEffecten van de verschillende saunafaciliteiten op het lichaam.<br \/>\nOpgieten principes en uitvoering<br \/>\nSauna en ethiek<br \/>\nDe eigen sauna thuis.<\/p>\n<p>Deze cursus is voor een saunabedrijf te boeken als een arrangement georganiseerd vanuit het saunabedrijf door de Sauna-Academie. Informeer naar de mogelijkheden.<\/p>\n<div data-animation=\"no-animation\" data-icons-animation=\"no-animation\" data-overlay=\"\" data-change-size=\"\" data-button-size=\"1\" style=\"font-size:1em!important;display:none;\" class=\"supsystic-social-sharing supsystic-social-sharing-package-flat supsystic-social-sharing-content supsystic-social-sharing-content-align-center\" data-text=\"\"><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter facebook\" target=\"_blank\" title=\"Facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=http%3A%2F%2Fnsv.nl%2Fverantwoord-saunabezoek%2F\" data-main-href=\"http:\/\/www.facebook.com\/sharer.php?u={url}\" data-nid=\"1\" data-name=\"\" data-pid=\"1\" data-post-id=\"64\" data-url=\"http:\/\/nsv.nl\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-facebook\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter twitter\" target=\"_blank\" title=\"Twitter\" href=\"https:\/\/twitter.com\/share?url=http%3A%2F%2Fnsv.nl%2Fverantwoord-saunabezoek%2F&text=Verantwoord+Saunabezoek\" data-main-href=\"https:\/\/twitter.com\/share?url={url}&text={title}\" data-nid=\"2\" data-name=\"\" data-pid=\"1\" data-post-id=\"64\" data-url=\"http:\/\/nsv.nl\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-twitter\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter googleplus\" target=\"_blank\" title=\"Google+\" href=\"https:\/\/plus.google.com\/share?url=http%3A%2F%2Fnsv.nl%2Fverantwoord-saunabezoek%2F\" data-main-href=\"https:\/\/plus.google.com\/share?url={url}\" data-nid=\"3\" data-name=\"\" data-pid=\"1\" data-post-id=\"64\" data-url=\"http:\/\/nsv.nl\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-google-plus\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter like\" target=\"_blank\" title=\"Like\" href=\"#\" data-main-href=\"#\" data-nid=\"5\" data-name=\"\" data-pid=\"1\" data-post-id=\"64\" data-url=\"http:\/\/nsv.nl\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-heart\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter pinterest\" target=\"_blank\" title=\"Pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url=http%3A%2F%2Fnsv.nl%2Fverantwoord-saunabezoek%2F&description=Verantwoord+Saunabezoek\" data-main-href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url={url}&description={title}\" data-nid=\"7\" data-name=\"\" data-pid=\"1\" data-post-id=\"64\" data-url=\"http:\/\/nsv.nl\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-pinterest\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Steeds meer mensen gaan \u2018naar de sauna\u2019 of hebben een sauna thuis. Voor diegene die meer willen weten over de sauna, de effect van de sauna op het lichaam, achtergronden, geschiedenis e.d. heeft de Sauna Academie een cursus ontwikkeld die inzicht geeft in bovenstaande onderwerpen.<\/p>\n<div data-animation=\"no-animation\" data-icons-animation=\"no-animation\" data-overlay=\"\" data-change-size=\"\" data-button-size=\"1\" style=\"font-size:1em!important;display:none;\" class=\"supsystic-social-sharing supsystic-social-sharing-package-flat supsystic-social-sharing-content supsystic-social-sharing-content-align-center\" data-text=\"\"><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter facebook\" target=\"_blank\" title=\"Facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=http%3A%2F%2Fnsv.nl%2Fverantwoord-saunabezoek%2F\" data-main-href=\"http:\/\/www.facebook.com\/sharer.php?u={url}\" data-nid=\"1\" data-name=\"\" data-pid=\"1\" data-post-id=\"64\" data-url=\"http:\/\/nsv.nl\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-facebook\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter twitter\" target=\"_blank\" title=\"Twitter\" href=\"https:\/\/twitter.com\/share?url=http%3A%2F%2Fnsv.nl%2Fverantwoord-saunabezoek%2F&text=Verantwoord+Saunabezoek\" data-main-href=\"https:\/\/twitter.com\/share?url={url}&text={title}\" data-nid=\"2\" data-name=\"\" data-pid=\"1\" data-post-id=\"64\" data-url=\"http:\/\/nsv.nl\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-twitter\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter googleplus\" target=\"_blank\" title=\"Google+\" href=\"https:\/\/plus.google.com\/share?url=http%3A%2F%2Fnsv.nl%2Fverantwoord-saunabezoek%2F\" data-main-href=\"https:\/\/plus.google.com\/share?url={url}\" data-nid=\"3\" data-name=\"\" data-pid=\"1\" data-post-id=\"64\" data-url=\"http:\/\/nsv.nl\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-google-plus\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter like\" target=\"_blank\" title=\"Like\" href=\"#\" data-main-href=\"#\" data-nid=\"5\" data-name=\"\" data-pid=\"1\" data-post-id=\"64\" data-url=\"http:\/\/nsv.nl\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-heart\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter pinterest\" target=\"_blank\" title=\"Pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url=http%3A%2F%2Fnsv.nl%2Fverantwoord-saunabezoek%2F&description=Verantwoord+Saunabezoek\" data-main-href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url={url}&description={title}\" data-nid=\"7\" data-name=\"\" data-pid=\"1\" data-post-id=\"64\" data-url=\"http:\/\/nsv.nl\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-pinterest\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><\/div>","protected":false},"author":1,"featured_media":121,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Verantwoord Saunabezoek - NSV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/nsv.nl\/verantwoord-saunabezoek\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Verantwoord Saunabezoek - NSV\" \/>\n<meta property=\"og:description\" content=\"Steeds meer mensen gaan \u2018naar de sauna\u2019 of hebben een sauna thuis. 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